MOVEMENT FOR PABLO MEANS TO EMBRACE OUR FULL POTENTIAL USING OUR BODY WITH FULL AWARENESS AND WISDOM.
MEDITATE TO BE WITHIN SLOW MOVEMENT OF THE MIND AND ITS THINKING PATTERNS.
Free form of movement gives you the opportunity to understand and learn how the body works, how we can improve its abilities to be more mobile, flexible, agile, stronger and efficient, Pablo likes to combine many different types of moving sequences activating the physical body as well as the breath and calming the mind for full presence and attention to listen within.
Pablo’s movement journey started when he was born, movement is part of our lives, without movement there’s no energy and without energy there’s no life.
Everything is energy!!! To be able to learn to move your body is to learn to move the energy and get more benefits from our physical and mental powers.
His classes are designed to improve, agility, flexibility, mobility, strength, balance and endurance. A full combination where all human aspects are integrated into full awareness.